Pain Relief Tips and News
Understanding the Basics of Heat Therapy If you’re finding yourself tense and stressed out after an average day, you’re not alone. In fact, approximately one million U.S. employees miss work each day due to stress in the workplace. What can...
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Five Tips for Going to Sleep Quicker Sleep is extremely vital to your health and mental well-being. However, sleep does not always come quickly, especially in today’s fast paced, electronic world. Here are five tips that will help you fall...
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Dealing with a Rotator Cuff InjuryWhat is a Rotator Cuff Injury? The Rotator cuff injury is one of the most common causes of shoulder pain. Three common conditions can affect the rotator cuff: rotator cuff tears, subacromial impingement and calcific...
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The Soothing Powers of Lavender for Pain Relief The use of essential oils for therapeutic purposes dates back almost 6,000 years. Ancient civilizations from Greece to Egypt and from India to China used essential oils in perfumes, drugs, and cosmetics,...
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Your neck has a hard job — holding up your head. Leaning into your computer or hunching over your workbench just makes its job more difficult. Poor posture certainly contributes to neck pain. Your neck contains bones, joints, tendons, ligaments,...
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