Pain Relief Tips and News

My neck hurts, can you tell me why?
Your neck has a hard job — holding up your head. Leaning into your computer or hunching over your workbench just makes its job more difficult. Poor posture certainly contributes to neck pain. Your neck contains bones, joints, tendons, ligaments,...
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When Your Neck Pain Won’t Go Away
When Your Neck Pain Won’t Go Away … Bad working habits and deskbound lifestyle has made the problem of neck and chin pain so severe that even young people are suffering from it. The root cause behind these chronic neck...
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When to Ice and When to Heat: A Guide
Whether you lead an active lifestyle or your job keeps you trapped in front of a computer screen eight hours a day, your body will likely encounter a number of different strains. While straining is often a minor inconvenience, a...
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